Plain-language definitions

    Addiction and Recovery Glossary

    Clear definitions for the words families hear when addiction, treatment, intervention, and recovery become part of everyday life.

    Addiction

    A chronic pattern of substance use or compulsive behavior that continues despite harm and often changes judgment, priorities, and family dynamics.

    Aftercare

    The ongoing support plan after treatment, often including therapy, recovery meetings, coaching, sober living, medication support, or family work.

    Boundaries

    Clear limits that define what you will and will not participate in. Boundaries focus on your actions, not controlling another person.

    Co-occurring disorder

    When substance use concerns happen alongside mental health conditions such as depression, anxiety, trauma, or bipolar disorder.

    Detox

    A medically supervised process for safely managing withdrawal from alcohol, opioids, benzodiazepines, or other substances when withdrawal risk is present.

    Enabling

    Helping that reduces short-term discomfort while allowing addiction-related harm, avoidance, or irresponsibility to continue.

    Family recovery

    The process of helping family members heal from the stress, fear, resentment, and patterns that develop around addiction.

    Harm reduction

    Strategies that reduce immediate danger even when a person is not ready or able to stop using completely.

    Intervention

    A structured process that helps a family present concern, treatment options, and boundaries in a planned and coordinated way.

    IOP

    Intensive outpatient treatment, a level of care with several therapy sessions per week while the person lives outside a residential program.

    Medical detox

    Withdrawal management supervised by medical professionals, especially important when alcohol, benzodiazepines, opioids, or medical complications are involved.

    Recovery coaching

    Practical support that helps a person build recovery habits, accountability, structure, and next-step follow-through.

    Relapse

    A return to substance use or addictive behavior after a period of change. Relapse is serious information, not proof that recovery is impossible.

    Rock bottom

    A phrase families use for a crisis point, but waiting for rock bottom can increase harm. Families can act before disaster forces the issue.

    Sober living

    A structured recovery residence that provides accountability, peer support, and drug- or alcohol-free housing.

    Treatment readiness

    A person's willingness and ability to engage with help. Families can still prepare and change their own response even before readiness appears.